An Entertaining & Practical Horizon Scan of the Elements of Wellness
With Lynn Fraser, The Practical Life Balance Expert
Wellness is not solely a state of mind. It is a series of things you specifically decide to do. In this presentation, Lynn dispels three commonly held myths. This 45 minute keynote is suitable for Wellness Symposiums, Retreats and Conferences.
Topics covered include:
- Streamlining strategies
- Prioritizing
- Healthy Eating
- Sleep & Relaxation
- Stretches
Walk away with simple, fast and impactful solutions that can lead to next week being less stressful than this week!
Contact Lynn to find out more about conference packages including break-out sessions and closing remarks which can be catered to your particular audience.
